Back to the Gym

Or....why oh why did I ever let myself get so out of shape again!

So, just around the corner from my place, a new gym opened this morning, bright and early at 5:00 AM. I was there at 5:45. It's currently 6:25 - and yes, folks, I'm already home. I did get a little sweaty, I logged a mile and called it good. I could have moved over to a treadmill, but I just don't like them as much as the elliptical machines. And, my iPod was out of juice, and and and, I was wearing my old sneakers - which make my toes hurt after a while. Lots of excuses, I could come up with a ton more - but I won't. Because the truth is - I'm just happy to have gotten up and gotten moving on a chilly, windy Monday morning. And I know as I put more time in, that one mile will turn into 4, or more. I didn't get to where I am overnight, and I know it's unrealisitc to think that I can get back to where I was 4 years ago overnight too. So it's all good!

So my gym though, is pretty cool. It's rows and rows of bikes, ellipticals, and treadmills. It also has a half hour workout circiut (which I might try tomorrow morning), and a set of nautalis type weight lifting machines (you know, the ones with the weight stacks you put a pin in to adjust the weight you're actually lifting). My favorite part is that it's only ten bucks a month - with no contract.

Getting back to the gym coincides with getting back on the Weight Watchers wagon. This time (I think I've joined every year since moving to CO - so this would be attempt 3 in CO) I'm loving it, almost as much as I did in Grand Island. We're doing it at work - we have a leader who comes every week to the office and does a meeting in one of our conference rooms. I'm hopefully to be in new territory by my birthday in August.